What to Wear Hiking in 40-Degree Weather?

What to Wear Hiking in 40-Degree Weather?

The Perfect Hiking Outfit for a 40-Degree Weather

Who likes hiking but hates the heat? We’ve all been there — you’ve planned a great hiking trip only to realize that the weather is much warmer than expected. If you are unsure of what to wear for a 40-degree weather hiking trip, this is the right place for you. Our guide will provide helpful advice and tips to ensure that you have the perfect outfit for your next hiking adventure in warm temperatures.

What to Wear in a 40-degree hike?

Wearing layered clothing is important to stay comfortable while hiking. The temperature may vary significantly throughout your hike and you don’t want to be stuck without proper clothing.

Start with a base layer that fits close to the skin and provides great insulation against the cold. Choose fabrics like merino wool, silk or synthetic materials like polyester which are breathable and lightweight. A good option could be a long sleeve top and pants made of these materials.

Next, add a mid-layer for extra warmth while still being able to move around freely. Fleece jackets or wool sweaters are great options as they provide added protection from the cold without being bulky or uncomfortable.

Finally, add an outer shell layer to protect you from wind and rain. Look for waterproof materials like Goretex or a lightweight softshell jacket. Avoid cotton fabric as it absorbs moisture easily and can make you feel colder.

Also consider accessories such as hats, gloves and scarves made of wool or synthetic fabrics to help trap in the heat and protect your head, hands and face from the elements. And don’t forget a pair of hiking boots that provide plenty of cushioning for your feet and support your ankles on uneven terrain.

What to Wear in a 40-degree hike?

Wear Clothes in Layers

It’s always better to have too many layers and be able to take some off if you get too hot than not having enough if the temperature drops. Start with a thin base layer made of lightweight materials. Add a mid-layer that provides insulation — fleece or down are good choices. Then top it all off with an outer layer (aka shell) that’s waterproof and windproof; this can be either a jacket or pants made out of specialized fabrics such as Goretex or nylon. Be sure all of your clothing fits properly so you don’t end up with bunching or sagging fabric that can cause discomfort during your hike. Finally, make sure you have a hat and gloves to keep you warm on windy days. [1]

Several Layers of Clothes (Upper Body)

Start with a lightweight synthetic or Merino wool base layer. Next, put on an insulating mid-layer like fleece or down — this adds warmth without bulkiness so you can move freely. Finally, top off your outfit with a waterproof shell jacket that will protect from wind and precipitation while still allowing ventilation.

To finish off the look, you’ll need to wear a breathable jacket that keeps out the wind and rain while allowing sweat to escape. Look for jackets with waterproof features such as taped seams and water-repellent zips. It’s also important to choose the right footwear for this type of weather. Look for breathable shoes with good grip, as this will help prevent slipping when it’s wet or muddy.

Remember, it’s always better to be prepared and bring extra clothing just in case. So ensure you pack a few layers of clothes, quality socks, a waterproof jacket and appropriate footwear before heading out on your hike!

Several Layers of Clothes (Upper Body)

Few Layers of Clothes for the Lower Body

Layers of clothes could include a pair of light shorts or trousers, which can be combined with some thermal underwear and leggings for warmth. Layering your clothing is ideal as this will allow you to adjust according to the temperature.  If you get too warm, you can just remove a layer.

Similarly, you will need to wear some socks. It’s best to go for lightweight materials such as cotton or wool blends that wick away moisture and provide extra insulation. Make sure your socks are thick enough so that your feet don’t get cold but thin enough so they won’t cause any friction against your footwear. Also, consider bringing a spare pair of socks in case it rains or you encounter wet ground.

Hiking Boots

To ensure your comfort while hiking, I recommend purchasing a reliable pair of waterproof boots that can keep your feet dry and provide ample support on various terrains. The soles should be grippy to give you stability on wet or muddy ground. Look for breathable materials such as leather or fabric uppers with mesh panels to keep your feet from getting too hot when the temperature rises. Consider adding insoles with extra cushioning and arch support for comfort on those longer hikes. Lastly, make sure they fit properly; having well-fitted boots is key to avoiding blisters and discomfort during your hike.

A Winter Hat

No matter the temperature, a winter hat is always necessary. It will keep your head warm and it also helps regulate body temperature as you hike. Generally speaking, wool hats with ear flaps are great for winter hiking because they won’t freeze in cold temperatures and they will keep your ears warm too. If you plan on going out in the sun for extended periods of time, pick up a hat with a brim to protect your eyes from UV rays.

A Winter Hat


It’s important to keep your hands warm in cold weather. A pair of gloves or mittens made from waterproof and breathable material is essential. Look for a pair with insulation that will help keep moisture out. If you find yourself getting too hot, you can always take them off and stuff them into your backpack. Just make sure to remember to put them back on once you’ve stopped! [2]

Tips in Wearing Layered Clothes

When it comes to hiking in 40-degree weather, layering your clothes is the way to go. Here are some tips for you to get the most out of wearing multiple layers:

  • Start with a light base layer like a wicking t-shirt. This will help keep you cool and comfortable on hot days and helps keep sweat away from your skin.
  • Choose a mid-layer such as a fleece or wool shirt for extra warmth when temperatures drop or when you stop moving. You can also add an insulated jacket if needed for additional warmth.
  • Select an outer layer that is waterproof and breathable such as a shell jacket or pants to protect against wind and rain.

By following these tips, you will be able to stay comfortable and warm when hiking in 40-degree weather. Don’t forget to bring extra layers in case the temperature drops unexpectedly! And don’t forget your hat, sunglasses, and sunscreen too! With the right combination of clothing layered correctly, you’ll be ready for any type of terrain or climate.

Base Layer

It’s always important to dress in layers when going out for a hike. Start with your base layer, which should be comfortable and lightweight. Cotton is not recommended as it absorbs moisture and will make you cold if it gets wet. Choose synthetic or wool material instead, as they are better at wicking away sweat and keeping you warm. Try to avoid any bulky clothing, as this can get uncomfortable when hiking all day.

Base Layer


Your mid-layer should provide some insulation from the chill of the air outside without being too hot once you start moving around. Fleece is a good option here since it does not hold moisture like cotton but still offers some warmth. Look for light fabrics that will keep your body temperature regulated and will not add too much extra weight to your pack.

Outer Layer

Your outer layer should be a waterproof material that will protect you from the elements while still allowing breathability. It should also be lightweight so you can move freely without feeling restricted. Look for jackets with adjustable hoods, cuffs, and drawstrings so they fit comfortably and snugly around your body for maximum protection from wind and rain.


One of the most important parts of your outfit is insulation. In 40-degree weather, opt for a lightweight fleece or wool jacket that will keep you cool while also wicking moisture away from your skin. Additionally, make sure to wear layers such as long sleeves and leggings to trap in body heat and regulate temperature if it’s too hot or cold outside. Lastly, don’t forget about accessories like gloves and a hat to cover up any exposed skin and provide extra warmth.


It’s important to protect yourself from the elements when you’re out on the trail. In 40-degree weather, this means wearing clothing that will keep you warm and dry. Start by investing in a good rain jacket or waterproof shell — this should be your first line of defense against rain and wind. Choose one made with a breathable fabric like Goretex or nylon to ensure that moisture won’t build up inside. You’ll also want to layer up with items like long underwear, sweaters, and insulated jackets for extra warmth. Make sure any fabrics are quick-drying so you don’t end up feeling chilled if they get wet. Finally, wear a hat or hood to protect your head and face from inclement weather conditions.


What to Wear Hiking in 60 Degree Weather

Hiking in warm temperatures can make for a great time, as long as you dress properly and stay hydrated. Here are some tips to make sure your hike is enjoyable, no matter the temperature:

  • Wear light layers – Think T-shirts and shorts or capris. If you’re worried about sunburn, opt for lightweight fabrics that offer UPF protection.
  • Pack a hat – A wide-brimmed hat will help shade your face and neck from the sun’s rays. Sunglasses are also recommended.
  • Protect yourself from insects – Wear lightweight pants with built-in insect repellent or carry bug spray to protect yourself from mosquitoes and other pesky critters.
  • Wear the right shoes – Choose a good pair of breathable, supportive shoes with excellent traction for uneven terrain.
  • Bring extra water – Hydration is key when it’s hot and sunny. Carry at least two liters of water with you to ensure you stay hydrated throughout your hike. [3]

Important Things to Bring on a Cold Hike

The right gear can make all the difference between an enjoyable experience and one that leaves you frozen and miserable. Here are some of the most important items to bring:

  1. A Waterproof Jacket – Even if it doesn’t look like rain, waterproof jackets offer extra protection from wind and other elements. They’ll also come in handy if there’s any unexpected precipitation!
  2. A Hat – Not only does a hat keep your head warm, but it will also help shield your face from sunburns and insect bites. Choose one with earflaps for extra warmth!
  3. Gloves – Having a good pair of gloves is essential for keeping your hands warm on cold days. Make sure they’re waterproof and insulated!
  4. Base Layer Clothing – Invest in materials that will wick away sweat, as it can make you feel colder when it evaporates. Layering up with breathable base layers helps keep moisture at bay and your body temperature regulated.
  5. Extra Socks – You can never have too many pairs of socks! Your feet are more prone to getting cold than other areas, so having some extra backup is always wise. Ensure to wear moisture-wicking socks to help keep them dry throughout the hike.
  6. Sunscreen – Even on cloudy days, the sun’s rays can still be strong enough to cause a burn. Pack sunscreen lotion in your bag to protect yourself from sunburns and other skin damage.
  7. Snacks – Make sure you have plenty of snacks on hand for energy boosts! Nuts, dried fruit, and protein bars are all great options that will help keep your body warm and provide fuel for a long hike. [4]

Important Things to Bring on a Cold Hike

By following this guide and bringing these items with you on a cold weather hike, you’ll be better prepared to enjoy the outdoors no matter what kind of conditions mother nature throws your way! Be sure to check local regulations regarding any additional gear you might need before beginning your journey.


What should I wear to walk in 40 degree weather?

The most important thing is that you dress for the conditions. Layering is key – you want to wear clothes that are lightweight and breathable and layer up so that you can add or remove layers as temperatures change. Start with a base layer such as a synthetic shirt or thin wool sweater, then add on an insulation layer like a fleece jacket or down vest. Top off your outfit with a windproof outer layer such as a shell jacket.

Don’t forget about your lower body – long pants made of synthetic fabrics will help keep you warm while still allowing freedom of movement. For cooler temperatures, switch out the long pants for thicker leggings or fleece-lined tights. A waterproof outer layer like a pair of rain pants is a good idea in case of showers or wet ground conditions.

For your feet, choose lightweight but supportive hiking boots and wool socks that fit snugly without being too tight. You may also want to consider wearing gaiters to protect your lower legs from mud, snow, or any debris you may encounter on the trail.

Finally, don’t forget about accessories such as gloves, hats, and scarves. These can be great for keeping your head and hands warm while still being light enough to pack away into a pocket when not needed.

What is the best base layer for 40 degree weather?

Regarding the best base layer for 40 degree weather, a lightweight synthetic or wool material is your best bet. Natural fiber fabrics like cotton absorb and retain moisture, making them less effective options for wicking away sweat. Look for technical materials that are specifically designed with breathability in mind. You should also opt for pieces with flat seams to prevent chafing and keep your skin comfortable during long hikes. A good base layer should be snug but not too tight; make sure you can easily move around without feeling restricted. If you plan on investing in a more expensive fabric, look for ones that offer odor-resistant properties as well. This will help keep unpleasant smells at bay while also keeping you warm over time.

Is it OK to hike in jeans?

No, it is not recommended to wear jeans while hiking in 40-degree weather. Jeans are made from heavy cotton fabric which has poor breathability and won’t allow your skin to breathe properly. Wearing jeans may cause you to overheat, leading to sweating and discomfort. Instead of wearing jeans, opt for lightweight quick drying pants or shorts that are designed specifically for hiking in hot weather conditions. These types of pants provide good sun protection, breathability, and comfort when you’re out on the trails. Plus they’ll help keep you cool!

Jeans are okay to wear for short hikes and nature walks. However, for longer hikes and treks, you should always opt for more technical materials that provide extra support and moisture-wicking properties.  It’s also important to invest in a good pair of hiking boots or shoes with excellent traction for uneven terrain.  Finally, don’t forget to bring along any additional gear such as hats, gloves, scarves, sunglasses, insect repellent and sunscreen!  These will all help make sure your next hike is comfortable and enjoyable. [5]

How many layers of clothes do I need for 30 degree weather?

It’s important to wear the right amount of layers to keep you comfortable and safe. A good rule of thumb is to plan for three layers: a base layer, an insulating layer (like a fleece or down jacket), and a waterproof shell layer. Each garment should be made with technical fabrics that are lightweight, breathable, moisture wicking, and quick drying. [6]

The base layer should fit close to your skin without feeling tight. Look for styles made from synthetic fibers or merino wool as they are lightweight and will help regulate your temperature while keeping you dry. It’s also important to make sure any seams or zippers aren’t uncomfortable when worn under additional layers.

Useful Video: Fall Hiking: What to Wear | How to Layer Properly


When hiking in 40-degree weather, prioritize comfort and protection when choosing what to wear. To stay warm and dry, it is recommended to layer clothing using materials that can move moisture away from your skin while also providing insulation against the cold air. Also, take into consideration if you’re likely to be exposed to any rain or wind. Finally, don’t forget your hat and sunglasses — you’ll need them for both sun protection and warmth! With these tips in mind, you should be able to enjoy a comfortable hike no matter what the weather brings. Happy trails!


  1. https://caverntours.com/what-to-wear-hiking-in-40-degree-weather/
  2. https://upinthemountain.com/what-to-wear-hiking-in-40-degree-weather/
  3. https://decideoutside.com/what-should-i-wear-when-hiking-in-60-degree-weather/
  4. https://www.rei.com/learn/expert-advice/cold-weather-hiking.html
  5. https://www.quora.com/Is-it-a-bad-idea-to-wear-jeans-when-hiking
  6. https://www.rei.com/learn/expert-advice/how-to-dress-in-cold-weather.html